Dr Aseem Malhotra, British-Indian Trump doctor spills diet secrets that reverse prediabetes, lower BP in days

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan.

British-Indian Dr Aseem Malhotra has a close rapport with Robert F Kennedy Jr and has appeared on podcasts with Joe Rogan and Tucker Carlson. According to the Daily Mail’s insight, the cardiologist could potentially land a key role in the National Institutes of Health (NIH) under Donald Trump’s new administration.

Unpacking his five-ingredient Metabolic Reset diet, the British doctor has devised a no-calorie counting way to counter health problems that have collectively affected 140 million Americans and Britons. His new diet is expected to tackle diabetes and high blood pressure just within days. Now, his secret is ours.

Trump doctor’s five-ingredient diet plan to counter diabetes and high blood pressure

“If an item comes out of a packet and it contains five or more ingredients then it is not allowed,” said Dr Malhotra. For reasons yet to be explained, the longer an ingredient list is, the more it is believed to have been through processing. In turn, the more processed the diet is, the higher the vulnerability to diabetes and high blood pressure.

His formulation has proved helpful in reversing his patients’ prediabetes and lowering their blood pressure in 28 days. The best part of the diet, which was worked out alongside London -based nutritionist Kim Pearson, is that it is not required to be followed forever. The cardiologist recommended following the diet plan for a month or so. Thereafter, carbs can be gradually introduced to the meal plan on the weekends.

Dr Malhotra graduated from the University of Edinburgh with a degree in medicine in 2001. His areas of expertise include evidence-based medicine, obesity, coronary artery disease, and preventive cardiology. Meanwhile, Pearson is also a clinical director and wellness editor. She specialises in weight loss, metabolic health, and longevity.

Do’s and don’ts prescribed by British-Indian doctor – tapped by Donald Trump

As diets have often been synonymously equated with making one feel hungry, Dr Aseem Malhotra’s plan goes the other way. “We don’t want people to feel hungry,” he pointed out. However, he does ban a certain group of foods. All sugary foods minus fibre, such as white bread, rice and pasta, packaged food with a long list of ingredients, diet sodas and ‘fake sugars’ are completely off the table.

The main agenda here is to “snap out of” one’s addiction to junk food and “reset” metabolic health. The primary takeaway is to eat three meals a day, leaving four to five hours between each. Moreover, the fasting window overnight should last between 14 to 16 hours. It helps “reset the digestive system.” Intake of at least five vegetables or pieces of fruit is recommended per day. These should be included in at least two meals.

The 47-year-old doctor’s diet is based on the Mediterranean Diet, which emphasises consuming plant-based foods and healthy fats like olive oil and raw nuts. Such options are believed to help remove excess cholesterol from arteries, keeping blood vessels open.

Breakfast-lunch-dinner options

Another good source of fibre is berries, which are nutrient-heavy. The filling antioxidants low in calories help with digestion, slowing down food’s passage through the digestive tract. As a result, a berry smoothie (rich in vitamin C, vitamin K, potassium, B vitamins and magnesium) emerges as a viable breakfast option. A vegetable omelette is another one.

For lunch, he and Pearson recommend a protein salad – red meat is allowed. The night options are a stir fry with fibre-rich Japanese noodles or meatballs with vegetable spaghetti.

What about beverage consumption?

Dr Malhotra greenlights only zero calories coffee, water and tea on the drinks side. Although he doesn’t outrightly ban alcohol to ensure the plan’s long term sustainability. Therefore, moderation suggestions amount to three small (175 ml) glasses of dry wine or seven single (25 ml) measures of white spirit.

To “make goals more digestible,” he also introduces a “simple switch”—though not part of his diet plan—eating McDonald’s burgers without the buns. His investigation revealed that the bread itself contains 50 additives. Conversely, the patties alone with toppings are a better option.

80/20 rule leaves room for occasional cheat days

Further making the diet more accessible and easy to follow, he shared the ‘80/20’ rule, which gives people room to cheat occasionally, either on the weekend or at social events where recommended options are nowhere to be found. Sticking to the diet 80% of the time also goes a long way in adopting healthy habits.

The Daily Mail reported that the Metabolic Reset diet, set to launch on February 10, will be available on metabolicreset.co

* The official website clearly establishes that the diet plan is “For educational and informational purposes. Dr Malhotra and Kim are not able to advise you on your individual circumstances.”

source/content: hindustantimes.com (headline edited)

India-U.S. joint Sonobuoy production line expected to be ready by 2027

India and the U.S. had last week announced the ‘first-of-its-kind partnership on co-production’ of U.S. sonobuoys for Undersea Domain Awareness for the Indian Navy.

The final assembly of sonobuoys from the U.S., meant for detecting submarines underwater, will be done in India and an operational production line is expected to be ready in 2027, according to the U.S. company Ultra Maritime (UM). The systems will be co-produced in India in partnership with defence public sector undertaking Bharat Dynamics Limited (BDL).

In a significant development, India and the U.S. last week announced the “first-of-its-kind partnership on co-production” of U.S. sonobuoys for Undersea Domain Awareness for the Indian Navy, a high-end technology that allows tracking of submarines in the deep seas and oceans. The announcement was made in the fact sheet issued at the end of U.S. National Security Advisor Jake Sullivan’s visit to India last week.

“Workshare will be in line with the principles of Make in India. Final assembly will be done in India. Our goal is to have an operational production line in 2027,” Ultra Maritime said in response to questions from The Hindu sent on email. “These will be U.S.-specification sonobuoys equivalent to those used on the P-8 aircraft.”

Chairman of BDL, Commodore A. Madhavarao (retd.), had stated that they are looking to set up joint production with Ultra Maritime in Vishakhapatnam.

The U.S.-based company, a world-leader in the design and production of undersea warfare capabilities, has already stated that in line with the U.S.-India Initiative on Critical and Emerging Technologies (ICET) launched in May 2022, they will also pursue new sonobuoy technologies with BDL teams to optimise their acoustic performance in the unique environment of the Indian Ocean, enabling wide area search through bespoke multi-static active solutions. To a question, the company clarified that this was in addition to the initial production already envisaged.

On the future outlook, Ultra Maritime said it was working with BDL to identify opportunities for Indian suppliers to enter its global supply chain.

An Ultra Maritime statement issued last week had stated that the UM sonobuoys co-produced in India are interchangeable and interoperable between the U.S. Navy, Indian Navy and allied P-8, MH-60R and the MQ-9B Sea Guardian aircraft.

The development is of particular significance as India has over the years acquired a series of military platforms from the U.S. that are also operated by other countries in the region, especially Australia and Japan, which too are part of the Quad grouping and also hold the Malabar naval exercise. These sonobuoys are dropped from aircraft and helicopters. India is also pursuing another technology – sensors embedded on the ocean bed – and recently some progress has been made as a few Indian start-ups showcased the technology that is now undergoing trials.

As China undertakes massive expansion of its navy and also its presence in the Indian Ocean, undersea domain awareness has become critical and Indian Navy has been collaborating with countries on the region, especially the Quad group.

Indian Navy operates the P-8I long-range maritime patrol aircraft, is inducting the MH-60R multi-role helicopters and has two MQ-9A armed High Altitude Long Endurance (HALE) Remotely Piloted Aircraft Systems on lease. It signed a $3.5 billion contract in October 2024 for 31 MQ-9B–15 Sea Guardians for the Indian Navy and 16 Sky Guardians, eight each for the Army and Air Force, with deliveries to begin from January 2029.

source/content: thehindu.com (headline edited)

Oscars 2025: Payal Kapadia’s seat at the big table

A lack of budget certainly didn’t stop the filmmaker. Her big win at Cannes, along with rave reviews, special screenings and strong distributors with festival know-how have given her an edge.

In the spring of 2022, S.S. Rajamouli’s historical action drama RRR was a huge hit in India and in the global Indian diaspora market when two American distributors floated the idea of releasing it once again — to reach an audience not usually drawn to Indian films.

With great word of mouth and reviews, the film pulled more American audiences. It was quite unlike anything Americans had seen. RRR ended up winning a few critics’ association awards and a Golden Globe for the song ‘Nattu Nattu’. One day before the final Oscars voting began, the distributors, Variance Films and Potentate Films, organised a sold-out screening in the 1,647-seat Ace Hotel Theatre in Los Angeles. A couple of weeks later, ‘Nattu Nattu’ won an Oscar for Best Achievement in Music Written for Motion Pictures.

Indian films rarely make such an impact in the U.S. during the awards seasons. I have been observing this for over four decades, first as a journalism student, then an entertainment writer and the festival director of the oldest Indian film festival in North America. Unless it is a work of the magnitude of Richard Attenborough’s Gandhi — a British-Indian co-production that won eight Oscars in 1983, beating Steven Spielberg’s most loved film E.T., the Extra-Terrestrial. Danny Boyle’s Slumdog Millionaire also won eight Oscars, but unlike Gandhi it was a British production with no Indian producer attached to it.

Grand Prix sets the ball rolling

Marketing, promotion, and celebrity endorsements are often a big part of the awards campaign. In the fall of 2001, British filmmaker Roland Joffé (The Killing Fields) called a few of his friends in Hollywood — all members of the Academy of Motion Picture Arts and Sciences. Joffé had seen Ashutosh Gowarikar’s Lagaan, which was India’s entry for the Best Foreign Language Film. He had liked the film — about a farmer during the British Raj who challenges its officers to a game of cricket to get tax exemption — and wanted to make sure his friends would attend the Academy’s screening.

But in all these years I had not seen an Indian film reach American shores with a stamp of having won an award at a major film festival — not until May 2024, when Payal Kapadia’s second feature All We Imagine as Light won the Grand Prix at the 77th Cannes Film Festival. It was the first Indian film in 30 years to play in the main competition section of the festival.

Suddenly, it seemed everyone was talking about All We Imagine as Light, a Malayalam language drama on three working women and the transformative power of friendship and sisterhood. IndieWire gave it an A rating; they are usually very conservative in their reviews. And senior critic Peter Bradshaw of The Guardian gave the film a five-star rating, comparing it to Satyajit Ray’s Mahanagar and Aranyer Din Ratri.

his followed screenings at the top three fall season festivals in North America: Telluride, Toronto and New York. There were more awards, including from several American critics’ associations. And even though India did not submit All We Imagine as Light for the Academy Award for Best International Feature Film, the buzz about it remained strong.

According to filmmaker and film preservationist Shivendra Singh Dungarpur the reason for the success of All We Imagine as Light is the new film language that Kapadia has developed. “She blends fiction with documentary style of filmmaking giving her narrative an almost hypnotic quality,” he says. “You can’t tell where the fiction begins and when it is pure documentary.” Mumbai-based Kapadia worked as an assistant with Dungarpur before she joined the Film and Television Institute of India (FTII). Her journey since has been one of resilience — overcoming wrongful charges of rioting at FTII (where her scholarship was suspended), to persisting with her vision even when her films never found a local audience. Until now.

Under a Golden spotlight

One of the advantages All We Imagine as Light could have had is its European producers. “I don’t know [if there’s a specific] benefit in having a producer from a different part of the world… but if you are keen to premiere at a film festival in Europe, then European producers know the process,” says Kapadia. “Now, many Indian producers are learning about it, along with the American festival system. Look at Reema Das. She is her own producer and has always premiered her movies at top-level festivals. Her films are very local and yet the themes resonate across the world.”

Late last year, several critics and major publications — from The New York Times to Sight and Sound magazine ranked All We Imagine as Light as the number one film of the year. In its recent Instagram post, Sight and Sound described the film as “a delicate, dreamlike tale of loneliness and fellowship” and added that the film recalled works of Ray and Wong Kar-wai. One day after Christmas, Variety named Kapadia as one of the international breakouts of the year.

So, no one seemed surprised when All We Imagine as Light received two Golden Globes nominations, including one in the Best Director category. Variety wrote this reflected “Kapadia’s growing influence in world cinema”. This was the first such nomination for an Indian filmmaker for a film made in India. In 1999, Shekhar Kapur received a Best Director nomination for Elizabeth, but that was a British production.

All We Imagine as Light also received a Golden Globes nomination for Best Motion Picture – Non-English Language. The Academy of Motion Picture Arts and Sciences only accepts one international film submitted by each individual country, but the Hollywood Foreign Press Association — the body that awards the Golden Globes — accepts submissions by producers of foreign language films. And so the filmcould compete.

For a while now, commentators have said that the Golden Globes have lost their significance. But one cannot deny that Academy members and studios seriously follow the Globes — the nominations and the awards. (And since any film that runs for a week in any of the U.S.’s six metropolitan areas is eligible to be nominated for the Oscars, All We Imagine as Light is a contender.)

Kapadia attended the Globes dressed in a black silk outfit designed by Payal Khandwala and she wore earrings gifted to her by her mother, the painter Nalini Malani. She was accompanied by her two French producers, Thomas Hakim and Julien Graff, and cinematographer Ranabir Das. “It was such a huge honour to be nominated,” Kapadia shares the day after the Golden Globes ceremony. “The nominations really put our film back in people’s attention. And of course, talking to stars you have admired is always a thrill. I met Jodie Foster as well as director Walter Salles who had both seen our movie, and they liked it!”

Kapadia’s chance of winning a Globe was never definite, given the competitive field she was in, but her name has already registered in the minds of many Academy members. Meanwhile, last week, the film was longlisted in three categories for the British Academy Film Awards (BAFTA), including best director.

Celebrity support for Indian films 

The torch of All We Imagine as Light has been kept burning by the film’s two distributors, Janus Films and Sideshow. The former had two other foreign language films nominated for the Golden Globes: Vermiglio (Italy), a drama set during World War II, and Flow (Lithuania), a fantasy adventure about a solitary cat’s survival. Flow won the Globe for the Best Motion Picture, Animated.

“We are lucky to work with Janus and Sideshow who really take care of the films they distribute,” Kapadia says. “They understand this system well and make sure that the campaign effort is streamlined and specific. We don’t have a major studio funding backing this effort so it’s sheer hard work from everyone involved.” A stark contrast to money-backed films such as RRR or even a Gandhi, which had the support of a big studio for its Oscar campaign.

But in a crowded field with Hollywood and foreign language films competing for the short attention span of Academy members, celebrity support for films can be really helpful. Late last year before the Oscar shortlists were announced, Mexican filmmaker Alfonso Cuarón hosted a screening of Kiran Rao’s Laapataa Ladies in London. British film director of Indian origin Gurinder Chadha, who is a member of the Academy along with Cuarón, also attended the screening.

In mid-November, Indian-American filmmaker Mira Nair moderated a post-screening Q&A of All We Imagine as Light with Kapadia at NeueHouse, a small theatre in Manhattan with just 86 seats. The screening was organised by Janus Films and Sideshow to generate interest before the limited release of the film on November 15 in New York City. But it was also intended to start the buzz among Academy members based in the city. The NeueHouse screening was attended by a few Indian-American Academy members, including publicist Gitesh Pandya and producer Shrihari Sathe. Nair is also an influential member of the Academy.

The same evening, Netflix hosted a screening of Laapataa Ladies in New York City. At the time, the film was in consideration for the Best International Feature Film award. Kiran Rao and Aamir Khan were present as was Nair, who did a Q&A with the director and producer. Nair then rushed to moderate the NeueHouse Q&A of All We Imagine as Light. She had seen Kapadia’s film earlier.

Is another nomination likely?

These special screenings by well-known filmmakers are held throughout the awards seasons. In December, Kapadia was interviewed by director Shuchi Talati (Girls Will Be Girls) after the film’s screening at Film Forum, a prime art-house theatre in New York City. Again, the Q&A was meant to create a buzz about All We Imagine as Light as the Academy members were getting set to watch the films in consideration. The film is now in its eighth week of theatrical run at Film Forum.

And earlier at the end of October, Kapadia was in Japan for the Tokyo International Film Festival when she had an in-depth conversation with the Japanese master Hirokazu Kore-eda. (Kore-eda received a Palm d’Or at the Cannes Film Festival in 2018 for Shoplifters. The next year Shoplifters received an Academy Award nomination for the Best Foreign Language Film.)

During the conversation, Kore-eda asked Kapadia her thoughts on All We Imagine as Light not being sent to the Academy Awards. Her response was measured and diplomatic. “I think with this film, it got a lot already. I’m very satisfied with how the journey of the film has gone. And it’s been really more than I expected. So everything that comes its way, it’s like a bonus for me.”

All We Imagine as Light has had a huge success in finding distribution deals in 85 countries. And according to Zico Maitra, one of the film’s producers, it has already opened in 43 countries, including just recently in the U.K., Germany and Spain. After a limited release in India, the film is also streaming on Disney+Hotstar. Kapadia wanted her film to be seen by people across the country. Hence, the screenings took place in major cities, but also those that could be described as Tier-II cities: Guwahati, Chandigarh and Kanpur. The OTT release is a part of the extra bonus Kapadia mentioned.

Voting for the Academy Awards is on from January 8 to 12, and the nominations will be announced on January 19. While no one can predict whether All We Imagine as Light will receive any nominations, this much is clear: Kapadia and her film already have a seat at the main dinner table. She will be there even after the award season has ended.

The writer is a film festival programmer and author.

content/source: thehindu.com (headline edited)

India secures rank as third-largest start-up hub: Defence Minister

He emphasised that India has made remarkable progress towards becoming a strong, secure, and self-reliant nation by manufacturing cutting-edge defence equipment domestically and exporting to other countries.

Defence Minister Rajnath Singh on Saturday celebrated India’s success as a global start-up leader and urged the youth to align their aspirations with the nation’s journey towards becoming a developed country by 2047, under the “Viksit Bharat” initiative.

Speaking at the convocation ceremony of a university in Meerut, Uttar Pradesh, Rajnath Singh said, “India has emerged as the third-largest start-up hub, with over 100 unicorns shaping the future of innovation and entrepreneurship.”

He emphasised that India has made remarkable progress towards becoming a strong, secure, and self-reliant nation by manufacturing cutting-edge defence equipment domestically and exporting to other countries.

The “Viksit Bharat by 2047” initiative envisions India as a developed nation by the centenary of its independence in 2047.

Highlighting the importance of innovation and ideas, Singh said, “India is establishing itself as one of the strongest nations today. Our youth, armed with new confidence and energy, can represent the country on the global stage. If you have an idea, a skill set, and the determination to work hard, opportunities and resources will never be in short supply.”

Singh underscored the decisive role of young ignited minds in achieving this vision. He added that the youth’s dreams, commitment, and innovative thinking would define India’s identity on the global stage. “The strength of a nation lies in the knowledge, skills, and determination of its young minds,” he said.

Quoting the adage, “Every age has its own heroes,” Singh described the youth as the heroes of India’s future. He encouraged the students to draw strength from their optimism, which he identified as the key to finding opportunities in challenges.

The Defence Minister also urged the youth to remain connected to India’s history, culture, and values, as these provide valuable lessons during times of challenge and doubt. “When you look beyond individual achievements and work towards social betterment, you accomplish something that ensures you are remembered for a lifetime,” he said.

Paying tribute to Swami Vivekananda on the occasion of his birth anniversary, which is celebrated as National Youth Day on January 12, Singh described him as India’s first “Global Youth.” He encouraged the youth to draw inspiration from Swami Vivekananda’s teachings and vision.

source/content: newindianexpress.com (headline edited)

Genome India data out, milestone for biotech research: PM

Prime Minister Modi stated in a video message during the Genomics Data Conclave, organised by the Department of Biotechnology.

Prime Minister Narendra Modi on Thursday unveiled the genome sequencing data of 10,000 Indian nationals, describing the occasion as a significant milestone in the field of biotechnology research.

The Genome India Data, which reflects the vast genetic diversity of the country, will be accessible to researchers through managed access at the Indian Biological Data Centre (IBDC). “I am confident this will be a milestone in the field of biotechnology research,” Prime Minister Modi stated in a video message during the Genomics Data Conclave, organised by the Department of Biotechnology.

“Today, India has taken a historic step in the world of research. Five years ago the Genome India Project was approved. Despite the challenges posed by COVID-19, our scientists have completed the project. I am very happy that more than 20 research organisations have played a very important role in the research,” Modi said.

Highlighting the importance of the database, the PM said, “Now the data of the project is available in the Indian Biological Data Center. This project will prove to be a big milestone in the Department of Biotechnology Research.”

Addressing the experts and scientists, the Prime Minister underscored the importance of recognizing India’s vastness and diversity, not just in its food, language, and geography, but also in the genetic makeup of its people. He emphasized that the genetic diversity of India plays a pivotal role in the manifestation and treatment of diseases.

Pivotal role in medicine

He emphasized that the genetic diversity of India plays a pivotal role in the manifestation and treatment of diseases. With over a billion people and a multitude of ethnic groups, the genetic profile of each community is distinct, which in turn affects how diseases manifest and how they can be effectively treated.

source/content: newindianexpress.com (headline edited)

From Japan to Malawi: Meet the 27 global Indians winning Pravasi Bharatiya awards

Among the awardees is Lekh Raj Juneja, 72, who was born in Haryana’s Gharaunda and travelled to Japan four decades ago to study fermentation science. Juneja, who headed a Japanese pharmaceutical firm earlier, now helms a snack company. He is being honoured in the ‘science & technology’ category.

FROM A former pharma CEO in Japan to a Spanish politician, a medical practitioner empanelled with the Saudi royals to a businessman in Malawi — the honours for overseas Indians this year typify the range and reach of the 35.4 million diaspora.

The 27 individuals and organisations chosen for the 2025 Pravasi Bharatiya Samman Awards (PBSA), to be honoured by President Droupadi Murmu Friday, hail from 24 countries, including Malawi in East Africa, Fiji, Spain, Romania, US and the UK.

Among the awardees is Lekh Raj Juneja, 72, who was born in Haryana’s Gharaunda and travelled to Japan four decades ago to study fermentation science. Juneja, who headed a Japanese pharmaceutical firm earlier, now helms a snack company. He is being honoured in the ‘science & technology’ category.

In a recent interview to a Japanese daily, Juneja said the formula for global success was an integration of the best of Indian and Japanese working styles. “Indians are very aggressive when it comes to creating strategies and moving forward, but Japanese people are great at completing things properly,” he said.

Robert Masih Nahar, 50, to be awarded in the ‘community service’ category, is a politician from Catalonia who became a member of the Senate of Spain in 2017 – the first person of Indian origin to do so. Born in Punjab’s Gurdaspur, he got a degree in chemistry and moved to Barcelona in 2005. A few years later, he started to promote cricket in Catalonia and founded the Catalonia Cricket Club. He is known as the “godfather of local cricket” in Catalonia.

Syed Anwar Khursheed from Saudi Arabia is being honoured in the ‘medical services’ category. “As I was working in King Faisal Hospital, Taif, I had the privilege to help people… Then I moved to National Guard Hospital, Riyadh. I am the royal protocol physician there… it is a great privilege for me to work for the royal family in Saudi Arabia,” he told reporters in Bhubaneswar on Thursday.

The PBSA is the highest honour conferred on overseas Indians (Non-Resident Indians, Persons of Indian Origin or an organisation established and run by them), as part of the Pravasi Bharatiya Divas Convention. A jury headed by the Vice President finalises the names of the recipients.

source/content: indianexpress.com (headline edited)

Havildar Baldev Singh, who fought in four Indo-Pak wars and was honoured by PMs from Nehru to Modi, dies at 93

Jammu-based spokesperson for the Ministry of Defence, Lt Colonel Suneel Bartwal said he died of natural causes.

Having served as a despatch runner for the Army during the Battle of Naushera and Jhangar in 1947-48, and then going on to fight in four Indo-Pak wars, Havildar Baldev Singh (retired) became a respected war hero and received many honours. On Monday, he died in his hometown of Naushera in J&K’s Rajouri district at the age of 93.

Jammu-based spokesperson for the Ministry of Defence, Lt Colonel Suneel Bartwal said he died of natural causes.

Havildar Singh was born on September 27, 1931, in the village of Naunihal in Naushera. At just 16 years of age, he volunteered to join the Bal Sena Force under the leadership of Brigadier Usman, who was Commander of the 50 Para Brigade and came to be known as the Lion of Naushera, during the Battle of Naushera and Jhangar in 1947-48.

The Bal Sena, a group of local boys aged 12-16, served as despatch runners for the Indian Army in critical moments of the battle. In recognition of their bravery, then Prime Minister Jawaharlal Nehru presented them with gramophones, watches, and the opportunity to join the Army.

Singh enlisted on November 14, 1950, and served for nearly three decades. His service spanned multiple wars, including the 1961, 1962, and 1965 Indo-Pak Wars, the Defence Ministry spokesperson said.

After retiring in October 1969, he was recalled during the Indo-Pak War of 1971 and served in the 11 JAT Battalion (25 Infantry Division) for an additional eight months before returning to civilian life.

Throughout his career, Singh received numerous honours for his service, including recognition by the country’s first Prime Minister Nehru and current Prime Minister Narendra Modi, among others.

The last rites were held at Naunihal village on Monday with full military honours and service protocols.

source/content: indianexpress.com (headline edited)